For the time being, I'm using this blog rather selfishly as it's the easiest way for me to remember what my training plan is on any random day when I'm not at home. I'll be posting my weekly plans so I can reference them & know how long I need to torture myself on any given run, bike or swim. Cheers! Mick
Sunday, June 12, 2011
Sunday, June 05, 2011
Pre-Half Marathon Bike Ride
A little ride, with hills yesterday to prep for running the Rock & Roll Half Marathon today.
It really didn't look like the hills were all that bad when I mapped this out.
This might have been the hardest ride I've ever done, including the two 100 mile centuries.
Hopefully I can still run today.
:-)
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