For the time being, I'm using this blog rather selfishly as it's the easiest way for me to remember what my training plan is on any random day when I'm not at home. I'll be posting my weekly plans so I can reference them & know how long I need to torture myself on any given run, bike or swim.
Cheers!
Mick
Sunday, May 15, 2011
Week 11 Training Plan
The weeks are counting down. 11 weeks until Vineman Full. Working into Base 2 period for my training. 12.5 hrs scheduled for this week, but without being able to workout twice a day, can only plan on fitting in 11.5.
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